View Workout (Ben Yavitt)
Off day
August 9, 2014 (Morning)
Exercise Type: Other
Comments:
Again didn't really feel like getting in a run today. Took a long hike around a lake at a nice park in Santa Rosa, then I was tired after we drove back through the Coleman Valley, which was pretty legit really nice sweeping views. It's different from a car though. When I'm not training for the season it's hard to get into a strong mindset that you need to log all these miles everyday. I just notice the contrast from past summers. It's a weird feeling since I know I want to run and be fast, but there is not real driving force to achieve that right now. Still I am fortunate that I can get out the door and do something even if it is like 10 - 20 miles a week