View Workout (Rachel Herrick)
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Am run
August 8, 2014 (Morning)
Exercise Type: Run
Comments:
Wanted to run faster sun me I haven't been feeling good for the week
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.5 Miles
|
21:35
|
3.0 Miles |
21:35 |
7:11 / Mile |
|
|
0.5 Miles |
|
|
Cooldown
|
|