View Workout (Jeffrey Boatner)
Neighborhood loop 3mile, reverse direction
July 22, 2009 (Night)
Exercise Type: Run
Weather: dark and humid
Comments:
Didn't feel like getting out. Long day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 25:27 | 8:29 / Mile | Training |