View Workout (Jeff "Danger" Atkinson)
J^2 #23
July 22, 2009 (Night)
Exercise Type: Run
Weather: 65 rain
Comments:
Nothing out of the ordinary. The rain wasn't fun.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.6 Miles | 1:16:27 | 7:12 / Mile | Mizuno Waze Elixir 4 |