August 2, 2014 (Afternoon)
Exercise Type: Run
Weather: 83 Sunny
Comments:
Gorham to Second Point and back-
After working in the lab all day I finally got to go for a run later in the evening. I debated continuing onward for my long run, but decided that while I felt okay, it was more likely I'd feel better tomorrow morning.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Easy | Brooks Launch Black & Yellow |