View Workout (Simon Lester)
Ran to Cornhusker
June 25, 2008 (Morning)
Exercise Type: Run
Weather: very warm and humid!!!!
Comments:
Ran with Tyson after lifting, very hot and humid, got hot and tired!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.98 Miles | 51:21 | 10:18 / Mile | 139 | 160 |