View Workout (Joe Heebner)
Merging the worlds
August 11, 2014 (Morning)
Exercise Type: Run
Weather: Humid
Comments:
Ran with Brandon at the towpath in Princeton. Looped down Quaker road then back through the woods. Cool run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.75 Miles | 49:25 | 7:19 / Mile | Easy | Ghost 5 Grey/Orange |