View Workout (Jared Williams)
Summer Days (killer)
August 11, 2014 (Morning)
Exercise Type: Run
Weather: Sunny and Decent
Comments:
Got the miles in. Enough said.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.1 Miles | 45:00 | 6:20 / Mile | Cruise | T7 Racer |