View Workout (Dave Carter)
NRV pickup
July 22, 2009 (Afternoon)
Exercise Type: Other
Weather: drizzling
Comments:
pickup Ultimate with some teachers from the montessori school on the village field. not too intense.
only 6 days of actual running this week to get back into the swing of things after last week, even though i played so much ultimate today it's practically not rest.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:30:00 |