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Group Outing Morning Run

August 3, 2014 (Morning)

Exercise Type: Run

Weather: 80 Sunny

Comments:
Gorham to Maple Bluff, back to Second Point, back to Gorham -

Today was our lab group annual summer outing to a state park for hiking and a barbecue, so I got up early to run before Mass before the picnic. This was a rather quick turn-around from last night to this morning and I woke up pretty dehydrated and without time to do much preparation for the run. My stomach did pretty well, though I ran out of water with about 5 miles to go and had struggle most of the way back along the lakeshore path. I just felt generally tired.