August 12, 2014 (Morning)
Exercise Type: Run
Weather: cloudy 84
Comments:
hamstring was a bit tight at the start,but i think because i wasn't smooth,all in all great run and great music
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.29 Miles | 29:56 | 9:05 / Mile | Blackhawks |