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CR -- MIT Track

August 11, 2014 (Morning)

Exercise Type: Run

Comments:
1.5 mile warm-up
2x1200 (4:17;4:13)
2x800 (2:46;2:49)
2x400(74;74)
.5 mile cool-down

Distance Duration Pace Interval Type Shoes
5.0 Miles    

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