View Workout (Coach Witte)
Run along River Trail to Peterson
August 12, 2014 (Afternoon)
Exercise Type: Run
Weather: Cool, nice
Comments:
From home to trail, along trail to Peterson Ave, then back to Lawrence. Stopped at Harvestime to pick up a few groceries for the BBQ this evening.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.4 Miles | 34:58 | 7:56 / Mile | Training |