August 5, 2014 (Morning)
Exercise Type: Run
Weather: 65 Sunny
Comments:
Gorham to Mills (alone), Mills to the Arboretum to almost the nature center back to Mills (with Jered), back to Gorham to The Shell (alone)-
Jered suggested giving The Arboretum a try this morning so we did. Because of yesterday's rain, I figured the trails would be too muddy so we stuck to the road. The pace ended up being a bit slower than usual though we both felt more tired than usual so it was a bit of a struggle this morning.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
12.0 Miles | Easy | Brooks Launch Black & Yellow |