View Workout (Tim Smith)
QCM SW Bike Path Run
August 8, 2014 (Afternoon)
Exercise Type: Run
Weather: 82 Sunny
Comments:
The Shell up SW Bike Path to McKee and back same way-
I had an experiment tonight scheduled from 6pm to midnight and ended up running in mid afternoon. I was in a rush and simply wanted this to be over as soon as possible. My stomach was bothering me some but jot exceptionally bad.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Easy | Brooks Launch Black & Yellow |