July 23, 2009 (Morning)
Exercise Type: Run
Comments:
Pretty easy, slow run.
Ran with Kristina.
Followed by some VERY intense abbs led by Becca!
Some of us did 3 sessions! haha like me!
It was painfull but i love when i can feel that sorness in my abbs every time i move!
haha :D
See ya at bar da nay!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
35:17 |