View Workout (Ben Yavitt)
Abs
August 13, 2014 (Night)
Exercise Type: Weights
Comments:
We got hit with a huge rain storm. Flood warnings all day and it was downpouring pretty hard at times. When I got home I was pretty hungry and there were puddles everywhere. I didnt want to mess up my orthotics, so I passed on the run and went to run some errands. Later I did some abs. Its been a while since I did those, and they felt good. I honestly think I have lost some weight and tones up since the winter. Maybe my diet changed (cut out candy) but there isnt much strength.
Ibis 30