View Workout (Robert Ontko)
Happy Independence Day!
July 4, 2014 (Morning)
Exercise Type: Run
Weather: Sunrise and warm
Comments:
Apartment, Eldridge, Terry Hershey Park: Addicks Park and Ride
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.3 Miles | 49:42 | 6:48 / Mile | Training | Adrenaline XIV |