View Workout (Jared Williams)
Summer Days (killer)
August 14, 2014 (Morning)
Exercise Type: Run
Weather: Sunny ... Getting Hot
Comments:
My body was a wee smidgen fatigued. Got the miles in. Final day of the week tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.1 Miles | 51:00 | 7:10 / Mile | Recovery | New Balance Minimus |