View Workout (Bob Bridges)
(Untitled)
August 14, 2014 (Afternoon)
Exercise Type: Run
Weather: overcast, cool, 72
Comments:
thru GU to centennial trail back on mission. first stop at 19 min. 175 lbs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 27:55 | 11:10 / Mile | Nike Pegasus |