View Workout (Ben Yavitt)

Return to Log

Whitney

August 14, 2014 (Afternoon)

Exercise Type: Run

Comments:
Burnt out at the end of the day. Gave me more determination to get out the door and go for a run. It was beautiful out today. Perfect temp, run, nice smelling breeze. Made me want to just keep going. Ran over to Whitney and cruized up it. It was tough up the hill and I felt sluggish, but kept grinding up. I didnt feel that smooth today, but I just wanted to keep going. On the way down, came back through the middle school and then down High st. Cut through behind Lord Jeffery back to Amherst College and then came back home. I picked up the pace there, even if it didnt feel like it. It was just natural. Traffic wasnt too bad either today all the cars were really nice at letting me cross the st. Also hit 5 miles exactly. No idea how I managed that I was just running all over the place.

Essentials: Stretch

Stretched outside, working things out. Feeling tired, just adjusting to work I think. Puzzling that I felt good but sluggish today. What every man as long as you get those miles in! At least I didnt have to run Crippen Hill today. (Honestly though, I would love to run up Crippen and then chill at camp...)