View Workout (Roni Teich)
cj 5ks
June 30, 2008 (Afternoon)
Exercise Type: Run
Weather: drizzly, very humid
Comments:
with sean and alex, felt good, pretty good clip most of the way and didn't feel tired at any point which is a first
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.4 Miles | 49:59 | 7:48 / Mile | brooks adrenaline gts 7 |