View Workout (Dan Szilagyi)
4x200, 2x400, 1x800, 2x400, 4x200 TRACK
August 15, 2014 (Morning)
Exercise Type: Run
Weather: Rain stopped
Comments:
35, 36, 36, 37, 72, 73, 2:35, 74, 72, 34, 35, 34, 35
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.75 Miles | Speed |