August 15, 2014 (Morning)
Exercise Type: Run
Comments:
Early run up to Radar Hill to watch the sun rise. Saw several deer and a squirrel, and had a nice conversation with one of the groundskeepers for the university who was up doing his rounds in the area.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.4 Miles | 34:35 | 7:51 / Mile | Vomero+ 8 2 |