View Workout (Matt Davis)
(Untitled)
July 23, 2009 (Morning)
Exercise Type: Run
Comments:
Movin' pretty good a times. Upper body was real sore from climbing trees yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | 1:10:00 | 7:22 / Mile |