View Workout (Michael Ruggiero)
Stephan Matteau
August 15, 2014 (Morning)
Exercise Type: Run
Weather: sunny humid 93
Comments:
5 words,,,,,not easy,well worth it
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.27 Miles | 30:26 | 9:18 / Mile | Blackhawks |