View Workout (Ben Yavitt)

Calendar - Statistics - Workouts

Return to Log Return to Log

Stadium Loop

August 15, 2014 (Afternoon)

Exercise Type: Run

Comments:
Ran from the parking lot today. Braindead in the afternoon. This week was tough on me, readjusting to the time and work. Also we had group lunch and everyone just wanted a nap after that. Felt ok on the run took it pretty chill overall. It was cloudy and chilly all day today. Uncharacteristic weather. Made for pretty comfortable running weather though. Legs felt good, still felt kinda slugish even though I was holding a decent pace. Got to see the progress on all the athletic facilities UMass has been building. No idea where all that money came from. it better help our sports out!

Essentials: Stretch

Quick stretch in the parking lot. It was tough to get in a good one since the ground is so hard. I was going to stretch a little more after driving home. When I got back, Nick was still home, which is weird since his car was still at campus... Apparently he forgot that he drove, so I had to give him a ride back to the parking lot so he could get his car and go to Princeton haha. Worked out well cause then I gave Cristiam a ride home. More driving than I was anticipating. Legs feel ok though after it all.

Distance Duration Pace Interval Type Shoes
4.0 Miles 29:00 7:14 / Mile Training Brooks Ghost 7