August 9, 2014 (Afternoon)
Exercise Type: Run
Weather: 80 Sunny
Comments:
Gorham to Second Point and back -
I spent a lot of the afternoon catching up with Little Joe as he drove to NJ, which was nice and then went for a run before going to a Post Doc in my lab's daughter's First Rice Eating Ceremony, which is a thing in India. I was in something of a rush but still felt pretty good.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Easy | Brooks Ghost Red & Yellow |