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Looping Spring Harbor Long Run

August 10, 2014 (Afternoon)

Exercise Type: Run

Weather: 75 Sunny

Comments:
Gorham through Second Point through Shorewood Hills to Baker to University to Ashbury Path to Old Middleton to Whitney to Sheboygan to Segoe to University to Gorham-

I took a nice nap this afternoon and waited until nearly sunset for my long run. I went along the lake again, though this time I mapped out another route back involving better lit streets. While some of my recent long runs have been struggles for various reasons, this was pretty normal. I felt completely fine toward the end and afterward.