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First Fully Barefoot Run

July 23, 2009 (Morning)

Exercise Type: Run

Comments:
Went completely barefoot running in the grass alongside the path at Poquonnock Plains. It was a lot of fun, but the brief periods spent on the path proved I'm not quite ready for barefoot pavement running yet.

Warmed up for 1/2 mile and then stretched.

Last 1/2 mile was a slightly faster pace.