View Workout (Anna Taylor)
10 Miles
July 23, 2009 (Morning)
Exercise Type: Run
Weather: Rainy, then sunny, then cloudy, then a tad more rain
Comments:
I got out of work early and decided to go for a run. At mile 2, I got rained on, but it wasn't altogether unpleasant so I kept going. At mile 6, I fell hard on a super old wooden bridge while trying to avoid a huge bug. This resulted in two scraped and swollen knees and a bloody elbow, but there was nothing to do except finish the run. I am slightly proud of this!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:23:51 | 8:23 / Mile | Long | Brooks Summons |