View Workout (Adam Snow)
Morning Run w/ Benson and McDowell and CC
August 15, 2014 (Morning)
Exercise Type: Run
Comments:
Around Long Pond with CC and the boys.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.6 Kilometers | 41:00 | 6:12 / Kilometer | Easy |