View Workout (Tim Smith)
Maple Bluff/Warner Park Run
August 13, 2014 (Morning)
Exercise Type: Run
Weather: 76 Sunny
Comments:
Engineering Hall to Gorham through Maple Bluff through Warner Park to Sherman back to Gorham-
Since I only did 10 yesterday instead of 12 like I have been doing on Tuesdays, I went the full 10 this afternoon. My stomach was doing better than usual for an afternoon run but still not perfect. Today was yet another beautiful Wednesday in terms of weather, which seems to be something of a pattern this summer.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Easy | Brooks Ghost Red & Yellow |