View Workout (Jeffrey Boatner)
Gym
August 18, 2014 (Morning)
Exercise Type: Run
Comments:
walked .25 at 2 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 51:46 | |||
| 5.0 Miles | 44:16 | 8:51 / Mile | Training | New Balance 1260 Blue |
| 0.5 Miles | 7:30 | 15:00 / Mile | Cooldown | New Balance 1260 Blue |