View Workout (Michael Werneiwski)

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With Vaughn

June 30, 2008 (Morning)

Exercise Type: Run

Comments:
Hit the trails up in forest hills. Vaughn and I were moving pretty good but it didn't feel like much of a struggle. Added on a lake look at the end and it started to get a little difficult. Ran into McManimal up by the lakes which was neat.

Off to a better start for hitting my mileage this week.

On a random note i found out the bike ride last week was more like 60 miles which is really long.