View Workout (Lauren Metzger)
Wolf Run - Sherry's
July 23, 2009 (Afternoon)
Exercise Type: Run
Weather: nice
Comments:
ran with liz to Wolf Run and then did some miles and then headed to Sherry's house for dinner:) no hip or knee pain, yaya:)
really really liked Wold Run!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Mizuno Wave Alchemy 10 |