View Workout (Eric Thumma)
CR -- MIT Track
August 18, 2014 (Night)
Exercise Type: Run
Comments:
1.5 mile warm-up
7x800m (2:30 recovery)
(2:55; 2:52; 2:48; 2:47; 2:50; 2:48; 2:55)
.5 mile cool-down
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles |