View Workout (Joe Heebner)
Meeting People
August 18, 2014 (Morning)
Exercise Type: Run
Comments:
Showed the freshman the mile loop but managed to screw it up since I haven't run it in a while. Lots of impressive times at the trial, very encouraging show. A few people really stepped up which was awesome, most everyone is healthy which is great.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | Ghost 5 Blue/White |