View Workout (Michael Ruggiero)
Stephan Matteau
August 19, 2014 (Morning)
Exercise Type: Run
Weather: drizzly 82
Comments:
hamstring is still a bit tight,but I found a new yoga stretch that seems to be helping
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.27 Miles | 30:22 | 9:17 / Mile | Blackhawks |