View Workout (Rachel Herrick)
Long run
August 17, 2014 (Morning)
Exercise Type: Run
Comments:
Was conservative for the pace, wanted to make sure I would hit 7 for the first time!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 54:32 | 7:47 / Mile |