View Workout (Brandon Riedlinger)
(Untitled)
July 22, 2009 (Morning)
Exercise Type: Run
Weather: rainy, but nice
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.84 Miles | 0:00 | |||
| 0.72 Miles | Warmup | Brooks Trance 8 | ||
| 2.5 Miles | Hills | Brooks Trance 8 | ||
| 0.62 Miles | Cooldown | Brooks Trance 8 |