View Workout (Brandon Carreno)

Return to Log

Aftern'

August 19, 2014 (Afternoon)

Exercise Type: Run

Weather: ~80 degrees, Hot

Comments:
Much better run this afternoon. Still a short run, but the sum of the day gets me to a good spot mileage-wise. First bit was pretty sloppy feeling, but after the hill ended and I got into the groove, I felt much better. Tried for barefoot strides on Van Horn, but the raw patch on my toe got opened up at some point and I had to put shoes on. Strides feel way better barefoot. Also ice bathed for the first time since Track. Felt like brainfreeze everywhere, but now, I'm much less sore.