View Workout (Bob Bridges)
(Untitled)
August 19, 2014 (Morning)
Exercise Type: Run
Weather: overcast, warm, 88
Comments:
thru gu to cent trail by art building, back. easy pace, no stops, whole time felt like if I took a bad step my right ankle might collapse, still tweaked from yesterday
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.2 Miles | 22:16 | 10:07 / Mile | Training | Nike Pegasus |