View Workout (Kaleb Keyserling)
airport-greenway-cc trails-hospital
July 23, 2009 (Morning)
Exercise Type: Run
Weather: high 80s
Comments:
It was hot out and I felt yesterday a lot. Just glad to get through with the run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 59:00 | 7:22 / Mile | 1130 2 |