View Workout (Jared Williams)
Summer Days (killer)
August 20, 2014 (Morning)
Exercise Type: Run
Weather: Overcast and Breezy
Comments:
Folsom run. Good tempo, just listened to music.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.29 Miles | 1:27:00 | 6:32 / Mile | Cruise | T7 Racer |