View Workout (Candela Fernandez)
Morning run
August 12, 2014 (Morning)
Exercise Type: Run
Comments:
at Griffith Park
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 0:00 | |||
| 1.0 Miles | Warmup | Asics Gel-Kayano 20 | ||
| 6.0 Miles | Easy | Asics Gel-Kayano 20 |