View Workout (Dave Carter)
sticky
August 21, 2014 (Afternoon)
Exercise Type: Run
Weather: 80 humid
Comments:
1p solo around Wadsworth. Legs got acutely achy, babied them in the last couple of minutes. Probably should get new shoes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.85 Miles | 40:43 | 6:57 / Mile | Easy |