View Workout (Adam Snow)
Morning Run w/ Benson and McDowell and CC
August 21, 2014 (Morning)
Exercise Type: Run
Weather: raining
Comments:
A bit faster than last time so she is showing some improvement
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.6 Kilometers | 39:30 | 5:59 / Kilometer | Easy |