View Workout (Adam Snow)
Easy Run w/ Benson and McDowell
August 22, 2014 (Afternoon)
Exercise Type: Run
Weather: Cool with drizzle
Comments:
Cooler evening so I took the boys out on the Big Loop. They were fast!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.2 Kilometers | 53:50 | 4:04 / Kilometer | Easy |