View Workout (Jared Williams)
Summer Days (killer)
August 23, 2014 (Morning)
Exercise Type: Run
Weather: Good Summer Morning
Comments:
Once again, nothing special, just a 12.33 cruise.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.33 Miles | 1:20:00 | 6:29 / Mile | Cruise | T7 Racer |